KKB Style 🥊 Technical Out-Fighter + Kick Control (Distance, Timing & Long Weapons)

The KKB Technical Out-Fighter style is all about winning the fight without trading big damage 😄. You control the distance, hit first, exit clean, and keep your opponent stuck at the end of your long weapons 🦵—teep, body kick, low kick, step-kicks, and sharp jabs.

If you like fighting smart (not wild), this style is for you ✅. It works for beginners (safe habits) and also for advanced fighters (high-level timing & traps) 🎯.

📆 Weekly Training PlanDay 1: Out-Fighter DistanceDay 3: Kick Control

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0. Table of Contents 📌

• 1. What Is the KKB Out-Fighter Style?
• 2. Core Principles: Distance, Timing, Long Weapons
• 3. Stance + Guard + Footwork (No Free Hits)
• 4. Distance Tools: Teep, Jab, Long Kicks
• 5. Kick Control Drills (Table) 🧪
• 6. Out-Fighter Combos + Exit Patterns 🚪↩️
• 7. Timing Traps (Feints, Step Kicks, Draw Counters)
• 8. Common Mistakes (and Fast Fixes) ⚠️
• 9. 60-Min Session Template (Gym or Home)
• 10. FAQ ❓

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1. What Is the KKB Out-Fighter Style? 🥊

An out-fighter wins from the outside: you score, you move, you reset ✅. Instead of waiting to react, you control the fight with:

• 📏 Distance (stay safe, stay sharp)
• ⏱️ Timing (hit when they step)
• 🦵 Long weapons (teep + kicks + jab)
• 🚪↩️ Entry/Exit (in → score → out)

This style is perfect when you want to minimize damage and still win rounds cleanly 🛡️.

Train it together with these pages: KKB Teep Basics 🦶, Entry/Exit Patterns 🚪↩️, and Step-In/Step-Out Footwork 👣.

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2. Core Principles: Distance, Timing & Long Weapons 🎯

2.1 Distance Rule: “Outside First” 📏

• Stay at a range where your teep/kick lands but their punch misses 🦶
• If they get close: pivot + reset (don’t trade just because you can)
• Always re-check your stance after each shot ✅

2.2 Timing Rule: “Hit the Step” ⏱️

• Best time to score: when they step forward or reset
• Use small feints to make them move 🎭
• Don’t chase the head—chase the feet 👣

2.3 Long Weapons: Teep + Long Kicks 🦵

Your long weapons should be sharp, balanced, and recover instantly ⚡. Power is good… but control is what makes power usable 😄.

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3. Stance + Guard + Footwork (No Free Hits) 🛡️

3.1 Stance (Balanced, Light, Ready)

• Feet shoulder-width, rear heel slightly up ✅
• Weight centered (not heavy front leg)
• Knees soft so you can check quickly 🦵

3.2 Guard (Long Guard + Fast Return)

• Lead hand “touch range” for measuring 📏
• Chin down, eyes up 👀
• After every kick: hands come back first 🛡️

3.3 Footwork (In → Score → Out)

You don’t run. You slide, angle, and reset 😄.

• Step in to score
• Pivot/angle after impact
• Reset outside again

Extra drills to connect this style: Angle Exit Drill ↩️, Jab–Cross Exit 🚪.

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4. Distance Tools: Teep, Jab & Long Kicks 🧰

4.1 Teep (The Remote Control) 🦶

• Use it to stop forward pressure
• Use it to set your body kick
• Use it to escape when they rush 🛡️

Training link: Teep Wall Drill 🧱.

4.2 Jab (The Range Finder) 🥊

• Touch jab to measure distance 📏
• Hard jab to stop the step
• Double jab to force guard high

Training link: Jab-Only Shadow Boxing 🥊.

4.3 Long Kicks (Body Kick + Low Kick + Step Kick) 🦵

• Body kick when they plant their feet
• Low kick when they step heavy
• Step kick when they freeze from feints 🎭

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5. Kick Control Drills (Table) 🧪

Drill	Time / Reps	Main Focus	Coaching Tip
Step-in Body Kick (rear leg)	3 × 10 each side	Entry + hip turn	Small step, no telegraph 👀
Body Kick → Return to Guard	3 × 12	Recovery speed	Kick and snap back fast ⚡
Low Kick (outer thigh) line drill	4 × 8 each side	Angle + shin line	Cut through, don’t swing wide ✂️
Kick → Check (defense)	3 × 10	Anti-counter	After kicking, be ready to check 🛡️
Double Kick Timing (same leg)	3 × 6	Rhythm + balance	Second kick is quick, not stronger 🔁
Feint → Step Kick	3 × 8	Timing trap	Feint with eyes/shoulder, not big motion 🎭

Want the full “Day plan” built around these drills? Go here: Day 3 (Wed) — Kick Control 🦵.

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6. Out-Fighter Combos + Exit Patterns 🚪↩️

Out-fighter combos are not about “more punches”. They are about clean scoring + clean exit ✅.

Combo	Best Range	Goal	Exit
Jab → Teep	Long	Stop pressure + reset	Step out (rear foot first) 👣
Jab → Body Kick	Long-mid	Score clean when guard is high	Angle out ↩️
Feint → Step Kick	Long	Catch the freeze (timing trap)	Pivot + hands up 🛡️
Teep → Rear Body Kick	Long	Push → punish when they step back	Reset outside 📏
Jab → Low Kick (outer thigh)	Long-mid	Break stance + slow the step	Step out + check ready 🦵

If your exit is weak, fix it with: Jab–Cross Exit Drill 🚪.

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7. Timing Traps (Feints, Step Kicks, Draw Counters) 🎭

A smart out-fighter doesn’t chase… they invite mistakes 😄. Here are simple traps:

• 🎭 Small feint → opponent steps → teep/jab lands
• 🦵 Low kick line → opponent checks late → body kick scores
• 👀 Look high → step-kick to body lands
• 🛡️ Kick → check → stop the counter kick

To connect traps with defense, add: Kick Defense: Check & Return 🛡️ and Punch Defense: Block/Slip/Counter 🥊.

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8. Common Mistakes (and Fast Fixes) ⚠️

Mistake	What Happens	Fast Fix ✅
Over-running backward	You lose balance and get trapped	Pivot/angle instead of straight retreat ↩️
Big telegraphed kicks	Easy to check/counter	Small step-in, same rhythm, hands tight 👀
Not returning guard after kick	You eat counters	Hands come back first, then reset 🛡️
Only jabbing (no kicks)	Opponent walks you down	Mix teep + low kick + body kick 🦵
Chasing the head	Miss and get countered	Attack the step and the stance 👣

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9. 60-Min Session Template (Gym or Home) 🕒

Use this session when you want to build the out-fighter style fast (2–3× per week) ✅.

Block	Time	Focus	Key Rule
Warm-up + mobility	10 min	Hips + ankles + guard	Move light, breathe 😮‍💨
Footwork	10 min	Step-in / step-out + pivot	No crossing feet 👣
Distance tools	15 min	Jab + teep timing	Hit the step ⏱️
Kick control	15 min	Body/low/step kicks	Recover fast ⚡
Combo + exit	10 min	Score + angle out	Exit every time 🚪↩️

Want this in a full weekly structure? Start here: KKB Weekly Training Schedule 📆.

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10. FAQ ❓

Is the out-fighter style good for beginners?

Yes ✅. It teaches safe habits first: distance, guard return, balance, and timing. Beginners who learn this early usually take less damage and improve faster 😄.

Why is the teep so important for an out-fighter?

Because it controls space 🦶. The teep stops pressure, breaks rhythm, and sets up kicks and exits. It’s basically your “remote control” of the fight 📏.

What does “kick control” mean?

Kick control means your kick is balanced, accurate, and you can recover instantly ⚡. Control beats power when the opponent is trying to counter.

Best drills to build this style quickly?

• ✅ Step-in body kick (no telegraph)
• ✅ Kick → return to guard
• ✅ Low kick line drill (cut through)
• ✅ Feint → step kick (timing trap)
• ✅ Angle exit drill ↩️

How do I spar like an out-fighter without running?

Don’t run backward nonstop. Use angles, pivots, and quick resets ✅. Score once, then exit. Score again, then reset. That’s out-fighter sparring 🛡️.

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Related KKB Pages 🔗

• Techniques Hub
• Training Hub
• KKB Weekly Schedule
• Entry/Exit Patterns
• Controlled Sparring (Range Only)
• Kun Khmer Rules
• Kun Khmer Glossary

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