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Home Β» KKB Feint β†’ Step Kick 🎭 Timing Trap Drill (3Γ—8) for Kun Khmer

KKB Feint β†’ Step Kick 🎭 Timing Trap Drill (3Γ—8) for Kun Khmer

Home Β» KKB Feint β†’ Step Kick 🎭 Timing Trap Drill (3Γ—8) for Kun Khmer

The KKB Feint β†’ Step Kick is a clean timing trap: you show a small β€œfake” (eyes + shoulder), your opponent reacts… and you steal distance with a step kick. 🦡πŸ’₯

This drill is simple and brutal when done correctly: 3 Γ— 8 reps focused on timing, not power. Your feint should be small β€” no big arm swing, no dramatic head movement. Just enough to pull a reaction. 🎭

πŸ“Œ Table of Contents

1. What Is the KKB Feint β†’ Step Kick?

This is a feint-based step kick designed to create a reaction first, then attack the opening. In KKB, the goal is:

  • 🎭 Make them freeze, flinch, or shift weight
  • 🦢 Steal distance safely (step in without eating a counter)
  • 🦡 Land a clean kick (body / arm / line) and reset

Think of it like a β€œdoor opener.” The feint opens the door; the step kick walks through it.

2. Why It Works (Timing Trap) πŸͺ€

Most fighters defend based on what they think is coming. A smart feint forces a predictable reaction:

  • πŸ‘€ They look at your shoulders and eyes
  • 🧱 They raise guard or brace
  • 🦡 They shift weight to check or step back

That’s your timing window. You don’t chase the kick β€” you collect the reaction, then step kick into the space they give you.

3. Key Details: Eyes/Shoulder Feint (No Big Motion) 🎭

In KKB, the feint is small and sharp. The best feints look like β€œnothing” β€” but they force a reaction.

  • πŸ‘οΈ Eyes first: glance at the target (body line) for half a second
  • 🧍 Shoulder second: tiny shoulder twitch like a jab/cross loading
  • 🧀 Hands stay honest: guard stays up (no dropping)
  • 🧘 Stay relaxed: tension kills speed + timing

Rule: If your feint is big enough for the crowd to notice, it’s too big. πŸ˜„

4. Distance & Set-Up Rules (So It Lands Clean) πŸ“

Most people miss step kicks because they start from the wrong range.

  • βœ… Start at jab range (you can touch with jab without leaning)
  • βœ… Step kick lands best when you step into the pocket after the feint
  • βœ… Your base foot slides first, then hip turns (don’t jump)
  • βœ… After contact, recover fast (kick returns to stance)

Quick cue: β€œFeint β†’ step β†’ kick β†’ reset.” Clean and calm.

5. The Drill: 3 Γ— 8 Reps (Exact Plan) βœ…

This is the exact structure you asked for, designed for timing traps, not power.

SetRepsFocusCoaching Cue
Set 18🎭 ReactionEyes + shoulder feint, tiny motion
Set 28πŸ“ DistanceStep in clean, no jump, no reach
Set 38🦡 RecoveryKick lands + fast reset to guard

Rest: 45–60 seconds between sets. Intensity: 60–70% power, 90% technique.

6. Combos After the Step Kick (Follow-Ups) πŸ”₯

Step kick is often the first key that unlocks the combo. Use simple follow-ups:

  • Option A (safe): Feint β†’ Step Kick β†’ Exit angle ↩️
  • Option B (pressure): Feint β†’ Step Kick β†’ Jab-Cross πŸ₯Š
  • Option C (damage): Feint β†’ Step Kick β†’ Body kick 🦡
  • Option D (close range): Feint β†’ Step Kick β†’ Step in β†’ Knee 🦡

Important: Don’t β€œadmire” the kick. Either exit or add one clean follow-up.

7. Common Mistakes (And Fixes) 🚫

  • ❌ Big feint / acting β†’ βœ… tiny eyes + shoulder only
  • ❌ Leaning forward β†’ βœ… step in with base, stay upright
  • ❌ Jumping into the kick β†’ βœ… slide step, keep balance
  • ❌ Dropping hands β†’ βœ… guard stays high during feint + kick
  • ❌ Slow recovery β†’ βœ… kick returns fast, stance ready

8. Progressions: Easy β†’ Hard πŸ“ˆ

  • βœ… Level 1: Shadow boxing only (feint β†’ step kick β†’ reset)
  • βœ… Level 2: On pads (coach calls reaction timing)
  • βœ… Level 3: Partner drill with light defense (partner β€œshows” guard reaction)
  • βœ… Level 4: Controlled sparring: score only with feint β†’ step kick

If you want it to work in fights, train it with a reaction β€” not just repetition.

Link this drill inside your technique silo so readers keep clicking and learning:

10. FAQ ❓

Where should the step kick land?

Most of the time: body line (midsection), arms/guard line, or the space they step into. The goal is clean contact + balance, not wild power.

How small should the feint be?

Small enough that you stay balanced and protected. Use eyes + shoulder like a β€œmicro-load.” If your feint makes you slow, it’s too big.

How often should I train this drill?

2–4 times per week is perfect. Add it to warm-up shadow boxing, then confirm it on pads or partner drills.

Why do I keep missing the step kick?

Usually range. Start from jab range and step in first. Don’t reach with the leg. Step β†’ kick β†’ reset.

Is this good for beginners?

Yes, if you keep it light and technical. Beginners should focus on balance, guard, and clean recovery before power.